Favourite NTC Workout: It’s hard to choose. Lately I’m loving David Carson Get Up and Go and Nez Dailly Kickboxing Basics.
Go To Nike Sneaker (To Workout in & To Wear in Life): Nike Trail Wildhorse for every day in the field, and Black AF1 when I am on pavement.
Top Tip for Anyone Starting Out: Try to be consistent. Don’t try to do it all at once. Instead, find something you like doing and make a plan to do it a few times a week. And be kind to yourself. If you fall out of your routine - just get back at it when you can.
Fun Fact About Yourself: I worked as a location sound mixer for TV & film, before moving to production. While doing that, I got into yoga and pilates, and started teaching a weekly class to some friends.
Favourite Place in the City for a Shake/Healthy Post-Workout Meal: Himalayan Kitchen for a Vegetarian Thali Plate & Momos.