Favourite NTC Workout: Anything with arms and glutes!
Go To Nike Sneaker (To Workout in & To Wear in Life): To Train: In any type of Metcon, but the Metcon 6 rocks my world. For Everyday Wear: Air Force 1’s ALL DAY!!!
Top Tip for Anyone Starting Out: Focus on the process and not the result. When you glorify the process and stack wins everyday, the result will come.
Fun Fact About Yourself: I have played drums on and off since I was 12 and currently play in a death metal band here in T.O.
Favourite Place in the City for a Shake/Healthy Post-Workout Meal: Impact Kitchen (I can’t say burgers priest right? Haha)