Favourite NTC Workout: Lower Body HIIT & Hips with Patrick Frost!
Go To Nike Sneaker (To Workout in & To Wear in Life): Metcons for training and Jordan 1s for life!
Top Tip for Anyone Starting Out: A great reminder for anyone just starting out, is to remember it's "consistency over intensity" when working towards your training goals. Enjoy the process and journey.
Fun Fact About Yourself: If I had to pick one food to eat for the rest of my life, it would be sushi!
Favourite Place in the City for a Shake/Healthy Post-Workout Meal: Impact Kitchen